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Fit4Baby® Labor and Birth Positions Class

Come join us for a special Labor and Birth Positions class. We will go over in detail the specific exercises that directly correlate to the positions you can find yourself in during labor in birth. We will also have an open discussion from Kim Hawley, Lactation Counselor, Sleep Coach, and Certified Child Birth Educator about the fears and perceptions that surface around Pregnancy, Labor and Birth, Motherhood and everything in between. This is a unique opportunity for you to come together with a community of women to understand what it means to physically, mentally, and emotionally strengthen your best self during this otherwise sensitive, and vulnerable time in a woman’s life!